Main Page
|
Did you know?
- If current trends continue, 51 percent of the world's population will be overweight or obese by 2035, costing the world $4.32 trillion annually, according to a report released by the World Obesity Federation.
- Did you know that up to 90% of the traditional nutritional advice was proven wrong in a research study?
- Is saturated fat really bad for heart? - In a large British study of studies (meta analysis) that reviewed 72 academic studies involving more than 600,000 participants from 18 countries, they found that saturated fat consumption was not associated with coronary disease risk.
- Why did the USDA's now withdrawn Food Pyramid fail?
- Research published on circulation, found 'no link between dietary cholesterol and heart disease.
- Diabesity - Are you at risk of this global problem that affects up to 70% of the adult population?
- When weight impacts health (NEJM)
- What is keto? - The ketogenic or "keto" diet is a low-carb, high-fat diet. It is known for helping individuals lose weight by forcing the body to burn fats rather than carbohydrates. Learn more...
- Nutritional values of foods - A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U- V - W - Y - Z - 0-9
- New Vaccine Alert: FDA greenlights Arexvy - the premier RSV vaccine tailored for those 60+ vulnerable to RSV.
- Battling the Pandemic: COVID-19 vaccines - A monumental stride in our global combat against SARS-CoV-2. Witness their lightning-fast evolution and safety protocols. Dive deeper...
- Revolution in Weight Management: Explore Intermittent fasting - a diet strategy that curtails diabetes and heart risks. Delve into the science...
- Harness the Power of the Med: The Mediterranean diet isn't just a cuisine, but a health boon. With core ingredients like olive oil, it champions heart health and combats obesity. Unpack its benefits...
- Seafood's Gift to Kidneys: A study links higher seafood-based Omega-3 intake with decreased chronic kidney disease risks. Explore the findings...
1. Embrace a Harmonious Life: The Journey to Holistic Health
Dive deep into the holistic approach of leading a balanced lifestyle. Gain expert perspectives, and actionable recommendations for harmonizing physical, mental, and emotional facets of well-being.
2. Nourish with Nature: Superfoods and Their Healing Powers
Venture into the world of superfoods. Learn about their myriad health advantages and savor enticing, easy-to-prepare recipes to seamlessly weave them into your meals.
3. Tranquility Triggers: The Healing Effects of Mindfulness and Meditation
Unravel the profound science underpinning mindfulness and meditation. Practice intuitive techniques to alleviate stress and elevate mental tranquility.
4. Age-Adaptive Workouts: Personalizing Fitness Through the Ages
Seek specialized fitness counsel designed for diverse age brackets, underscoring the merits and fitting exercises for every life phase.
5. Fortify Your Natural Defense: Optimizing Immune Health
Acquire scientifically-backed methodologies to amplify your immune resilience through dietary and lifestyle modifications.
6. Dream to Health: Delving into the Healing World of Sleep
Grasp the crucial role of sleep in holistic health and garner insights for enhancing the quality of your restful hours. Keto friendly foods - color coded - The world's largest collection of over 100,000 keto friendly and low carb foods in unique color coded tables for easy understanding of foods.
|
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - Rare diseases - Gray's Anatomy - USMLE - Hospitals
Tired of being Overweight? Try W8MD's insurance physician weight loss
Philadelphia medical weight loss & NYC medical weight loss.
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Delete page script, Dtimplants, Gimel Harper, Prab R. Tumpati, MD, Spt, Dr.T, Adrian Willson