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"baguette lyonnais"

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"baguette lyonnais"
Name"Baguette Lyonnais"
USDA_ID1151
Food_group
Keto_friendlinessHigh carb
Calories290
Fat9.4
Protein12.5
Net carbohydrates41
Sugars2
Saturated fats4.5
Serving description"Lyonnais baguette"



"baguette lyonnais" is a high carb food item popular in France
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Images curtesy of OpenFoodFacts.org, CC By SA.

Ketometer rating
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TOP 3 questions (FAQs)[edit source]

  1. Is "baguette lyonnais" high in carbohydrates? Yes. "baguette lyonnais" is considered to be high on carbohydrates with net carbohydrates of 40-60.
  2. Is this food item good on a low carb diet? No. Given the high carbohydrate content in "baguette lyonnais", people that are diet conscious should limit or avoid it.
  3. Is "baguette lyonnais" allowed on keto diet? No. With very high net carbohydrate content, "baguette lyonnais" should be avoided on a keto or other weight loss diets.

List of other starchy foods[edit source]

Starchy-foods-collage.png
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
8 Pains au chocolat aux oeufs frais High carb 46.0 409 7.5 13.0
ABC Cacao 71.0 419 8.3 16.0
A pasta madre 56.8 331 9.1 2.4
8 mini gaches 49.4 359 8.3 Sugary snacks, Pastries 15.3
99% Honey Cough Soothers 100.0 1,000 0.0 100.0
ABC candy 68.57142857 286 2.857142857 51.42857143
9 de oro Azucaradas 69.0 463 6.900000095 69.0
8 Fagottini 51.0 413 6.2 22.0
8 Pains au chocolat aux oeufs frais 46.0 409 7.5 13.0
8" Lemon Meringue Pie 40.73 263 2.54 Sugary snacks, Biscuits and cakes 25.42
3 D's Bugles 59.8 516 5.9 5.1
Abbaye du Barroux 47.14 399 6.83 0.0

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"Baguette Lyonnais"

"baguette lyonnais" nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as "baguette lyonnais" and assigns products a rating letter from A (green/best) to E (red/worst).

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Food processing score "baguette lyonnais"[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

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