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'kippers fumés

From WikiMD's Wellness Encyclopedia


'kippers fumés
Name'kippers fumés
USDA_ID2.86995E+12
Food_groupFish‚ Meat‚ Eggs, Fish and seafood
Keto_friendlinessKeto friendly
Calories241
Fat18
Protein19
Net carbohydrates0.5
Sugars0
Saturated fats6.6


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



'kippers fumés is a keto friendly food item with net carbohydrates in the range of 0.1-0.99 popular in France
Food ingredients:'kippers fumés has fat in moderate quantity, saturated fat in high quantity, sugars in low quantity, salt in high quantity
Nutrition info highlights

  • 'kippers fumés has fat in moderate quantity
Fat meter moderate.png


  • 'kippers fumés has saturated fat in high quantity.
  • 'kippers fumés has sugars in low quantity.
  • 'kippers fumés has salt in high quantity.
    front_fr.4.400.jpg

Keto-meter rating
Keto meter nine.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

'kippers fumés is considered to be low on carbohydrates with net carbohydrates of 0-1.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 'kippers fumés, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

With low net carbohydrate content, 'kippers fumés is allowed fully (to be preferred) on a keto or other weight loss diets.

Keto friendly recipes
Name Category Ingredients Keto friendliness Calorie Net carbs Reviewaggregate Sodium Sugar
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Herbal vinegar with tarragon <15 Mins Fresh tarragon sprigs White wine vinegar Keto friendly 0.0 0.0 0.0 0.0
Herbal vinegar with tarragon <15 Mins Fresh tarragon sprigs White wine vinegar Keto friendly 0.0 0.0 0.0 0.0

More...




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List of low carb foods[edit source]

'kippers fumés external links[edit source]



'kippers fumés

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score 'kippers fumés[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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