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'nduia di spilinga

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'nduia di spilinga
Name'Nduia di Spilinga
USDA_ID2.63357E+12
Food_group
Keto_friendlinessLow carb
Calories534
Fat52
Protein9.2
Net carbohydrates7.3
Sugars0.7
Saturated fats22


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



'nduia di spilinga is a low carb food item with net carbohydrates in the range of 5-9.99 popular in Italy
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Keto-meter rating
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Keto 123
Keto 123

Top questions (FAQs)[edit source]

  • Is 'nduia di spilinga allowed on keto diet? No.

'nduia di spilinga should be limited (or have it once in a while).

  • Is this food item good on a low carb diet? Yes.

Given the moderate net carbs, 'nduia di spilinga should be avoided or limited on keto.

List of other low carb foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Filé mignon porc fumé Low carb 5.0 126 21.0 5.0
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
La brousse pur brebis Low carb 5.0 121 9.5 5.0

More...




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List of low carb foods[edit source]

'nduia di spilinga external links[edit source]



'Nduia di Spilinga

'nduia di spilinga nutritional quality scores[edit source]

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 'nduia di spilinga and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score 'nduia di spilinga[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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