'nduja piccante

'nduja piccante
Name	'Nduja Piccante
USDA_ID	2.11057E+12
Food_group	Salty snacks, Salty and fatty products
Keto_friendliness	Keto friendly
Calories	541
Fat	55.2
Protein	10.8
Net carbohydrates	1.1
Sugars	0.1
Saturated fats	17.7

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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'nduja piccante is a keto friendly food item with net carbohydrates in the range of 1-1.99 popular in Italy
Labels: gluten-free
Food ingredients:'nduja piccante has fat in high quantity, saturated fat in high quantity, sugars in low quantity, salt in moderate quantity
Nutrition info highlights

• 'nduja piccante has fat in high quantity

• 'nduja piccante has saturated fat in high quantity.
  
• 'nduja piccante has sugars in low quantity.
  
• 'nduja piccante has salt in moderate quantity.
  
  
  

Keto-meter rating

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TOP 3 questions (FAQs)

• Is 'nduja piccante high in carbohydrates? No.

'nduja piccante is considered to be low on carbohydrates with net carbohydrates of 1-2.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 'nduja piccante, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 'nduja piccante allowed on keto diet? Yes.

With low net carbohydrate content, 'nduja piccante is allowed on a keto or other weight loss diets.

List of other keto friendly foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Nocciole sgusciate	Keto friendly	2.0	673	14.0	64.0		4.1
Pur jus de citron origune sicile	Keto friendly	2.0	27	0.4	0.03	Beverages,Fruit juices	2.0
Pur jus de citron origune sicile	Keto friendly	2.0	27	0.4	0.03	Beverages,Fruit juices	2.0
Peperoni Corno di Bue	Keto friendly	2.0	18	0.6	0.1		1.4

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List of low carb foods

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'nduja piccante external links

'Nduja Piccante

Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

• A = Green color, and is considered best
• E = Red color, and is considered worst

Food processing score 'nduja piccante

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

• NOVA food group not available.
  
  

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.