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'nduja piccante

From WikiMD's Wellness Encyclopedia


'nduja piccante
Name'Nduja Piccante
USDA_ID2.11057E+12
Food_groupSalty snacks, Salty and fatty products
Keto_friendlinessKeto friendly
Calories541
Fat55.2
Protein10.8
Net carbohydrates1.1
Sugars0.1
Saturated fats17.7


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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'nduja piccante is a keto friendly food item with net carbohydrates in the range of 1-1.99 popular in Italy
Labels: gluten-free
Food ingredients:'nduja piccante has fat in high quantity, saturated fat in high quantity, sugars in low quantity, salt in moderate quantity
Nutrition info highlights

  • 'nduja piccante has fat in high quantity
Fat meter high.png


  • 'nduja piccante has saturated fat in high quantity.
  • 'nduja piccante has sugars in low quantity.
  • 'nduja piccante has salt in moderate quantity.
    front_it.3.400.jpg

Keto-meter rating
Keto meter eight.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

'nduja piccante is considered to be low on carbohydrates with net carbohydrates of 1-2.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 'nduja piccante, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

With low net carbohydrate content, 'nduja piccante is allowed on a keto or other weight loss diets.

List of other keto friendly foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Nocciole sgusciate Keto friendly 2.0 673 14.0 64.0 4.1
Pur jus de citron origune sicile Keto friendly 2.0 27 0.4 0.03 Beverages,Fruit juices 2.0
Pur jus de citron origune sicile Keto friendly 2.0 27 0.4 0.03 Beverages,Fruit juices 2.0
Peperoni Corno di Bue Keto friendly 2.0 18 0.6 0.1 1.4

More...




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List of low carb foods[edit source]

'nduja piccante external links[edit source]



'Nduja Piccante

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score 'nduja piccante[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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