(my way of ) steamed cabbage (recipe)

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(my way of ) steamed cabbage (recipe)
ID202949
IngredientsHead of cabbage Onion Fresh mushrooms Margarine Bacon grease Black pepper Salt Seasoning salt Cayenne pepper
Cooktime (in hours)0.33333333
Preptime (in hours)0.16666667
Totaltime (in hours)0.5
Keto friendlinessLow carb
Calories146.7
Fat10.8
Protein3
Carbohydrate11.7
Fiber4.9
Net carbohydrates6.8
Sugar6.1
Saturated fat4.1
Cholesterol (mg)9.2
Sodium349.5
Reviewaggregate


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https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/20/29/49/picrGXtvu.jpg

Step by step instructions


  1. In a large frying pan on medium heat, spray pan with Pam.
  2. Add bacon grease, turn heat down.
  3. Add butter and sauté onion and mushrooms in grease. (this will caramelize).
  4. Add rest of seasonings (pepper, beau monde, salt or accent and cayenne pepper opt..
  5. Add shredded cabbage, stir well to blend seasoning.
  6. Cover with lid and steam on low for 20 minutes or until tender.

    Food tags
    Spicy,



Keto-meter rating
Keto meter four.png
Keto 123
Keto 123

Top questions (FAQs)[edit source]

  • Is (my way of ) steamed cabbage (recipe) allowed on keto diet? No.

(my way of ) steamed cabbage (recipe) should be limited (or have it once in a while).

  • Is this food item good on a low carb diet? Yes.

Given the moderate net carbs, (my way of ) steamed cabbage (recipe) should be avoided or limited on keto.

Time:
PT30M

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Also see[edit source]

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Template:Lowcarb-four
Template:Categorytree lowcarb foods



Resources
YouTube videos
Reddit

Also see[edit source]

The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world) - W8MD's liquid diet plan - Top 100 recipes
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods
Koto recipes
Sponsors Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center


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Contributors: Prab R. Tumpati, MD