.Mayo wasabi

.Mayo wasabi
Name	.Mayo Wasabi
USDA_ID	2.00406E+12
Food_group
Keto_friendliness	Keto friendly
Calories	688
Fat	74
Protein	1.3
Net carbohydrates	4.1
Sugars	2.9
Saturated fats	9.1

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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.Mayo wasabi is a keto friendly food item with net carbohydrates in the range of 4-4.99 popular in Spain
Labels: gluten-free

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TOP 3 questions (FAQs)

• Is .Mayo wasabi high in carbohydrates? No.

.Mayo wasabi is considered to be low on carbohydrates with net carbohydrates of over 4-5.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in .Mayo wasabi, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• .Mayo wasabi allowed on keto diet? Moderately.

With moderate net carbohydrate content, .Mayo wasabi can be had(not the most keto friendly) on a keto or other weight loss diets.

other keto foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Câpres au sel marin	Keto friendly	4.9	23	2.4	0.9		0.4
Câpres au sel marin	Keto friendly	4.9	23	2.4	0.9		0.4
Ortolana verde con tonno	Keto friendly	4.8	288	2.5	28.2		4.4
Ortolana verde con tonno	Keto friendly	4.8	288	2.5	28.2		4.4

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.Mayo wasabi external links

.Mayo Wasabi

.Mayo wasabi nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as .Mayo wasabi and assigns products a rating letter from A (green/best) to E (red/worst).

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Food processing score .Mayo wasabi

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

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‎ Note:Nutrition info is for 100g (or percent) unless otherwise noted.