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From WikiMD's Wellness Encyclopedia

WikiMD's free food, medicine & wellness encyclopedia.


1+1
Name1+1
USDA_ID7.8029E+12
Food_group
Keto_friendlinessHigh carb
Calories193
Fat5.599999905
Protein5.599999905
Fiber116
Net carbohydrates90.79999924


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



1+1 is a high carb food item with net carbohydrates of >60 grams per serving popular in Chile

Keto-meter rating
Keto meter zero.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1+1 is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 1+1, people that are diet conscious should limit or avoid it.

With very high net carbohydrate content, 1+1 should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0

More...




Rate 1+1
0.00
(0 votes)
  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

0

List of low carb foods[edit source]

1+1 external links[edit source]



1+1

Resources
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The world's largest collection of keto friendly and low carb foods.
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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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