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Keto_friendlinessHigh carb
Net carbohydrates90.79999924


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

1+1 is a high carb food item with net carbohydrates of >60 grams per serving popular in Chile

Keto-meter rating
Keto meter zero.png

Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Does 1+1 contain high levels of carbohydrates? Yes. 1+1 is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.
Is 1+1 recommended for those on a low carb diet? No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting 1+1 from their diet.
Is 1+1 suitable for the keto diet? No. Due to its exceptionally high net carbohydrate content, 1+1 is not advised for those on a keto regime or similar weight loss diets.
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1+1 external links[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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Contributors: Prab R. Tumpati, MD