1,2,3…up

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

1,2,3…up is a high carb food item with net carbohydrates of >60 grams per serving popular in Italy
front_it.3.400.jpg

Food labels
No gluten

Keto-meter rating

For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
See W8MD's keto meter key to learn more!

Question	Answer
Does 1,2,3…up contain high levels of carbohydrates?	Yes. 1,2,3…up is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.
Is 1,2,3…up recommended for those on a low carb diet?	No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting 1,2,3…up from their diet.
Is 1,2,3…up suitable for the keto diet?	No. Due to its exceptionally high net carbohydrate content, 1,2,3…up is not advised for those on a keto regime or similar weight loss diets.

1,2,3…up external links[edit source]

1,2,3…up
Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.