From WikiMD's Wellnesspedia
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- See W8MD's keto meter key to learn more!
Top 3 Frequently Asked Questions (FAQs)[edit source]
|Does 1,2,3…up contain high levels of carbohydrates?||Yes. 1,2,3…up is recognized for its significant carbohydrate content, particularly with net carbohydrates exceeding 60.|
|Is 1,2,3…up recommended for those on a low carb diet?||No. Given its high carbohydrate levels, those who are diet-conscious should exercise caution, ideally limiting or omitting 1,2,3…up from their diet.|
|Is 1,2,3…up suitable for the keto diet?||No. Due to its exceptionally high net carbohydrate content, 1,2,3…up is not advised for those on a keto regime or similar weight loss diets.|
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Contributors: Prab R. Tumpati, MD