1,2,3,4,5 chinese spareribs (recipe)
1,2,3,4,5 chinese spareribs (recipe) | |
---|---|
ID | 56719 |
Ingredients | Cooking wine • Sugar • Vinegar • Soy sauce • Water |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.08333333 |
Totaltime (in hours) | 0.58333333 |
Keto friendliness | Low carb |
Calories | 490.2 |
Fat | 34.4 |
Protein | 34.8 |
Carbohydrate | 7.4 |
Fiber | 0.1 |
Net carbohydrates | 7.3 |
Sugar | 6.6 |
Saturated fat | 12.6 |
Cholesterol (mg) | 137.1 |
Sodium | 1111.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers
1,2,3,4,5 chinese spareribs (recipe) is a low carb food item with net carbohydrates in the range of 5-9.99
- Heat a large skillet with some oil in it, and start to brown the spare ribs.
- Once the ribs are seared and browned, add the rest of the ingredients.
- Mix well and bring to a boil.
- Cover and reduce heat to medium-low.
- Cook for about 20-25 minutes, and it's ready to serve!.
Food tags
Chinese, Asian, Very Low Carbs,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Top questions (FAQs)[edit source]
- Is 1,2,3,4,5 chinese spareribs (recipe) allowed on keto diet? No.
1,2,3,4,5 chinese spareribs (recipe) should be limited (or have it once in a while).
- Is this food item good on a low carb diet? Yes.
Given the moderate net carbs, 1,2,3,4,5 chinese spareribs (recipe) should be avoided or limited on keto.
Time:
PT35M
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
Top 3 questions (FAQs)[edit source]
Keto Friendliness of 1,2,3,4,5 chinese spareribs (recipe) | |
---|---|
Question | Answer |
Can you eat 1,2,3,4,5 chinese spareribs (recipe) on a keto diet? | No. Best to limit or consume occasionally. |
Is 1,2,3,4,5 chinese spareribs (recipe) suitable for a low carb diet? | Yes. |
Note: Due to its moderate net carbs, consider avoiding or limiting 1,2,3,4,5 chinese spareribs (recipe) on a keto diet. |
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Keto recipes[edit source]
Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
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Four seasons crab cakes (recipe) | Lump crabmeat • Cod fish fillet • Heavy cream • Dijon mustard • Parsley • Chives • Basil • Olive oil | 211.9 | 8.3 | 30.8 | 2.0 | 1.9 |
Four seasons crab cakes (recipe) | Lump crabmeat • Cod fish fillet • Heavy cream • Dijon mustard • Parsley • Chives • Basil • Olive oil | 211.9 | 8.3 | 30.8 | 2.0 | 1.9 |
Crab and artichoke bites (recipe) | Eggs • Gouda cheese • Edam cheese • Artichoke hearts • Scallions | 45.2 | 1.6 | 4.4 | 3.6 | 2.4 |
Crab and artichoke bites (recipe) | Eggs • Gouda cheese • Edam cheese • Artichoke hearts • Scallions | 45.2 | 1.6 | 4.4 | 3.6 | 2.4 |
Cheese filled hamburgers (recipe) | Beef mince • Salt • Pepper • Cayenne pepper • Cheddar cheese • Onion • Blue cheese • Walnuts • Monterey jack cheese | 712.9 | 58.7 | 42.4 | 4.3 | 2.8 |
Cheese filled hamburgers (recipe) | Beef mince • Salt • Pepper • Cayenne pepper • Cheddar cheese • Onion • Blue cheese • Walnuts • Monterey jack cheese | 712.9 | 58.7 | 42.4 | 4.3 | 2.8 |
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Contributors: Prab R. Tumpati, MD