1-2-3 frites original

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1-2-3 frites original
Name1-2-3 Frites Original
Food_groupCereals and potatoes, Potatoes
Keto_friendlinessHigh carb
Net carbohydrates21.2
Saturated fats0.5
Serving weight750 g
Serving descriptionProduit de pommes de terre surgelé, préfrit

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

1-2-3 frites original is a high carb food item with net carbohydrates in the range of 20-39.99 by McCain,Frigemo popular in Switzerland
Template:Food generic name
Produit de pommes de terre surgelé, préfrit
Template:Food manufacturing places

Food labels
Made in Swiss, Suisse Garantie
Template:Food purchase places

Food stores
Food ingredients:
Pommes de terre 95%]] [[, huile de tournesol 5% [[
Template:Food groups
Cereals and potatoes, Potatoes
Template:Food nutrient tags
Nutrition info highlights

  • 1-2-3 frites original has fat in moderate quantity
Fat meter moderate.png

  • 1-2-3 frites original has saturated fat in low quantity.
  • 1-2-3 frites original has sugars in low quantity.
  • 1-2-3 frites original has salt in low quantity.

Keto-meter rating
Keto meter two.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1-2-3 frites original is considered to be high on carbohydrates with net carbohydrates of over 20-40.

  • Is this food item good on a low carb diet? No (or a rare treat).

Given the moderate to high carbohydrate content in 1-2-3 frites original, people that are diet conscious should limit or avoid it.

  • Is 1-2-3 frites original allowed on keto diet? No.

With moderate to high net carbohydrate content, 1-2-3 frites original should be avoided on a keto or other weight loss diets.

List of other foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
RSAA0217502 Medium carb 20.0 140 14.0 0.0 12.0
RSAA0217502 Medium carb 20.0 140 14.0 0.0 12.0
Salsa para carnes Medium carb 20.0 100 0.0 0.0 13.4
Salsa para carnes Medium carb 20.0 100 0.0 0.0 13.4


Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score[edit source]

Nova food processing score

NOVA group 3.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Environment[edit source]

The Eco-Score is an experimental score that summarizes the environmental impacts of food products using a 5 letter color coded system from A to E.


Rate 1-2-3 frites original
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper


List of low carb foods[edit source]

1-2-3 frites original external links[edit source]

1-2-3 frites original

YouTube videos

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD

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