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1.25'' frozen veggie cups assortment

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1.25'' frozen veggie cups assortment
Name1.25'' Frozen Veggie Cups Assortment
USDA_ID3.52896E+12
Food_groupCereals and potatoes, Bread
Keto_friendlinessKeto friendly
Calories439
Fat16
Protein8
Fiber4
Net carbohydrates4
Saturated fats1


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



1.25'' frozen veggie cups assortment is a keto friendly food item with net carbohydrates in the range of 4-4.99 popular in United States
Food ingredients:
WHEAT flour (GLUTEN)]], corn flour, sunflower oil, water, onion powder(equivalent to 38% onion), spinach powder (equivalent to 35% spinach),beetroot powder (equivalent to 32% beetroot), salt, carrot powder(equivalent to 39% carrot), parsley, chives, chervil, tarragon, inactiveyeast, raspberry powder, black pepper

Food allergens
gluten Template:Food groups
Cereals and potatoes, Bread
Template:Food nutrient tags
Nutrition info highlights

  • 1.25'' frozen veggie cups assortment has fat in moderate quantity
Fat meter moderate.png


  • 1.25'' frozen veggie cups assortment has saturated fat in low quantity.
  • 1.25'' frozen veggie cups assortment has sugars in low quantity.

Keto-meter rating
Keto meter five.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  • Is 1.25'' frozen veggie cups assortment high in carbohydrates? No.

1.25'' frozen veggie cups assortment is considered to be low on carbohydrates with net carbohydrates of over 4-5.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 1.25'' frozen veggie cups assortment, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

  • 1.25'' frozen veggie cups assortment allowed on keto diet? Moderately.

With moderate net carbohydrate content, 1.25'' frozen veggie cups assortment can be had(not the most keto friendly) on a keto or other weight loss diets.

other keto foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Câpres au sel marin Keto friendly 4.9 23 2.4 0.9 0.4
Câpres au sel marin Keto friendly 4.9 23 2.4 0.9 0.4
Ortolana verde con tonno Keto friendly 4.8 288 2.5 28.2 4.4
Ortolana verde con tonno Keto friendly 4.8 288 2.5 28.2 4.4

More...



Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods


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List of low carb foods[edit source]

1.25'' frozen veggie cups assortment external links[edit source]



1.25'' frozen veggie cups assortment

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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