1.87oz lay's jalapeno

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1.87oz lay's jalapeno
Name	1.87oz lay's jalapeno
USDA_ID	28400080705
Food_group
Keto_friendliness	High carb
Calories	527
Fat	30.13
Protein	7.53
Fiber	5.6
Net carbohydrates	50.9
Sugars	3.77
Cholesterol	0
Saturated fats	5.65
Serving weight	53.1 g
Serving description	1.87oz lay's jalapeno

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

1.87oz lay's jalapeno is a high carb food item with net carbohydrates in the range of 40-59.99 popular in United States
Brand owner: Frito Lay
Food ingredients:1.87oz lay's jalapeno has fat in high quantity, saturated fat in high quantity, sugars in low quantity, salt in moderate quantity
Nutrition info highlights

1.87oz lay's jalapeno has fat in high quantity

1.87oz lay's jalapeno has saturated fat in high quantity.
1.87oz lay's jalapeno has sugars in low quantity.
1.87oz lay's jalapeno has salt in moderate quantity.

Ketometer rating

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TOP 3 questions (FAQs)[edit source]

Is 1.87oz lay's jalapeno high in carbohydrates? Yes.

1.87oz lay's jalapeno is considered to be high on carbohydrates with net carbohydrates of 40-60.

Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 1.87oz lay's jalapeno, people that are diet conscious should limit or avoid it.

Is 1.87oz lay's jalapeno allowed on keto diet? No.

With very high net carbohydrate content, 1.87oz lay's jalapeno should be avoided on a keto or other weight loss diets.

List of other starchy foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Sugars
Cappelletti dalla Toscana	High carb	40.5	322	14.0	0.8
Treccia con crema pasticcera e uvetta	High carb	55.0	375	6.9	28.0
Treccia con crema pasticcera e uvetta	High carb	55.0	375	6.9	28.0
Cappelletti dalla Toscana	High carb	40.5	322	14.0	0.8

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1.87oz lay's jalapeno external links[edit source]

1.87oz lay's jalapeno

Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

A = Green color, and is considered best
E = Red color, and is considered worst

Food processing score[edit source]

Nova food processing score

1 = Minimally or unprocessed foods
2 = Processed food products
3 = Ultra processed foods
4 = Highly processed foods

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