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1.87oz lay's limon

From WikiMD's Wellness Encyclopedia


1.87oz lay's limon
Name1.87oz lay's limon
USDA_ID28400078658
Food_group
Keto_friendlinessHigh carb
Calories546
Fat33.9
Protein5.65
Fiber3.8
Net carbohydrates50.81
Sugars3.77
Cholesterol0
Saturated fats4.71
Serving weight53.1 g
Serving description1.87oz lay's limon


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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1.87oz lay's limon is a high carb food item with net carbohydrates in the range of 40-59.99 popular in United States
Food additives: E330 - Citric acid
Brand owner: Frito Lay
Food ingredients:1.87oz lay's limon has fat in high quantity, saturated fat in moderate quantity, sugars in low quantity, salt in high quantity
Nutrition info highlights

  • 1.87oz lay's limon has fat in high quantity
Fat meter high.png


  • 1.87oz lay's limon has saturated fat in moderate quantity.
  • 1.87oz lay's limon has sugars in low quantity.
  • 1.87oz lay's limon has salt in high quantity.

Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1.87oz lay's limon is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 1.87oz lay's limon, people that are diet conscious should limit or avoid it.

  • Is 1.87oz lay's limon allowed on keto diet? No.

With very high net carbohydrate content, 1.87oz lay's limon should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

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List of low carb foods[edit source]

1.87oz lay's limon external links[edit source]



1.87oz lay's limon

Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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