1.87oz ruffles regular
| 1.87oz ruffles regular | |
|---|---|
| Name | 1.87oz ruffles regular |
| USDA_ID | 28400078672 |
| Food_group | |
| Keto_friendliness | High carb |
| Calories | 565 |
| Fat | 35.78 |
| Protein | 5.65 |
| Fiber | 3.8 |
| Net carbohydrates | 48.93 |
| Sugars | 1.88 |
| Cholesterol | 0 |
| Saturated fats | 5.65 |
| Serving weight | 28 g |
| Serving description | 1.87oz ruffles regular |
1.87oz ruffles regular is a high carb food item popular in United States
* Brand owner: Frito Lay
Frito Lay
* Food ingredients: With active ingredients of fat in high quantity, saturated fat in high quantity, sugars in low quantity, salt in moderate quantity
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Foods such as 1.87oz ruffles regular are rated on a scale from 0 (considered not keto friendly) to 10 (considered very keto friendly). See W8MD's keto meter key to learn more!
1.87oz ruffles regular external links[edit source]
The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.
- A = Green color, and is considered best
- E = Red color, and is considered worst
Food processing score[edit source]
- 1 = Minimally or unprocessed foods
- 2 = Processed food products
- 3 = Ultra processed foods
- 4 = Highly processed foods
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Contributors: Prab R. Tumpati, MD
