1/2 jambonneau

1/2 jambonneau
Name	1/2 Jambonneau
USDA_ID	2.20431E+12
Food_group	Fish‚ Meat‚ Eggs, Processed meat
Keto_friendliness	Keto friendly
Calories	220
Fat	13.8
Protein	26
Net carbohydrates	0.5
Sugars	0
Saturated fats	4.2

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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1/2 jambonneau is a keto friendly food item with net carbohydrates in the range of 0.1-0.99 popular in France
Food ingredients:1/2 jambonneau has fat in moderate quantity, saturated fat in moderate quantity, sugars in low quantity, salt in moderate quantity
Nutrition info highlights

• 1/2 jambonneau has fat in moderate quantity

• 1/2 jambonneau has saturated fat in moderate quantity.
  
• 1/2 jambonneau has sugars in low quantity.
  
• 1/2 jambonneau has salt in moderate quantity.
  
  
  

Keto-meter rating

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TOP 3 questions (FAQs)

• Is 1/2 jambonneau high in carbohydrates? No.

1/2 jambonneau is considered to be low on carbohydrates with net carbohydrates of 0-1.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 1/2 jambonneau, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 1/2 jambonneau allowed on keto diet? Yes.

With low net carbohydrate content, 1/2 jambonneau is allowed fully (to be preferred) on a keto or other weight loss diets.

Keto friendly recipes

Name	Category	Ingredients	Keto friendliness	Calorie	Net carbs	Reviewaggregate	Sodium	Sugar
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5
Herbal vinegar with tarragon	<15 Mins	Fresh tarragon sprigs • White wine vinegar	Keto friendly	0.0	0.0		0.0	0.0
Herbal vinegar with tarragon	<15 Mins	Fresh tarragon sprigs • White wine vinegar	Keto friendly	0.0	0.0		0.0	0.0

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List of low carb foods

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1/2 jambonneau external links

1/2 Jambonneau

Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

• A = Green color, and is considered best
• E = Red color, and is considered worst

Food processing score 1/2 jambonneau

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

• NOVA food group not available.
  
  

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‎ Note:Nutrition info is for 100g (or percent) unless otherwise noted.