1/2 nous de jambon

1/2 nous de jambon
Name	1/2 nous de jambon
USDA_ID	2.95205E+12
Food_group
Keto_friendliness	Keto friendly
Calories	130
Fat	2.2
Protein	26
Net carbohydrates	1.4
Sugars	1.2
Saturated fats	0.9

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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1/2 nous de jambon is a keto friendly food item with net carbohydrates in the range of 1-1.99 popular in Belgium

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TOP 3 questions (FAQs)

• Is 1/2 nous de jambon high in carbohydrates? No.

1/2 nous de jambon is considered to be low on carbohydrates with net carbohydrates of 1-2.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 1/2 nous de jambon, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 1/2 nous de jambon allowed on keto diet? Yes.

With low net carbohydrate content, 1/2 nous de jambon is allowed on a keto or other weight loss diets.

List of other keto friendly foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Nocciole sgusciate	Keto friendly	2.0	673	14.0	64.0		4.1
Pur jus de citron origune sicile	Keto friendly	2.0	27	0.4	0.03	Beverages,Fruit juices	2.0
Pur jus de citron origune sicile	Keto friendly	2.0	27	0.4	0.03	Beverages,Fruit juices	2.0
Peperoni Corno di Bue	Keto friendly	2.0	18	0.6	0.1		1.4

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1/2 nous de jambon

1/2 nous de jambon nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 1/2 nous de jambon and assigns products a rating letter from A (green/best) to E (red/worst).

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Food processing score 1/2 nous de jambon

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.