1/2 oeuf gourmand

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1/2 oeuf gourmand
Name1/2 oeuf Gourmand
USDA_ID2.01E+12
Food_group
Keto_friendlinessHigh carb
Calories531
Fat33.9
Protein8.8
Net carbohydrates45
Sugars40.3
Saturated fats15.4
Serving weight300g


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



1/2 oeuf gourmand is a high carb food item with net carbohydrates in the range of 40-59.99 popular in France
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Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1/2 oeuf gourmand is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 1/2 oeuf gourmand, people that are diet conscious should limit or avoid it.

  • Is 1/2 oeuf gourmand allowed on keto diet? No.

With very high net carbohydrate content, 1/2 oeuf gourmand should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Morbide gelée High carb 90.5 363 0.1 81.1
Morbide gelée High carb 90.5 363 0.1 81.1
Le scorzette di limone High carb 72.0 370 1.8 61.0
Le scorzette di limone High carb 72.0 370 1.8 61.0

More...




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List of low carb foods[edit source]

1/2 oeuf gourmand external links[edit source]



1/2 oeuf Gourmand

1/2 oeuf gourmand nutritional quality scores[edit source]

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 1/2 oeuf gourmand and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score 1/2 oeuf gourmand[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD

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