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1/2 sheet cake

From WikiMD's Wellness Encyclopedia


1/2 sheet cake
Name1/2 sheet cake
USDA_ID23933682327
Food_groupSugary snacks,Biscuits and cakes
Keto_friendlinessHigh carb
Calories362
Fat16.25
Protein3.75
Fiber0
Net carbohydrates48.75
Sugars38.75
Cholesterol0.044
Saturated fats6.25
Serving weight0.022 CAKE (80 g)
Serving description1/2 sheet cake



1/2 sheet cake is a high carb food item popular in United States
Food additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E127 - Erythrosine, E129 - Allura red ac, E132 - Indigotine, E133 - Brilliant blue FCF, E322 - Lecithins, E322i - Lecithin, E412 - Guar gum, E415 - Xanthan gum, E450 - Diphosphates, E450i - Disodium diphosphate, E471 - Mono- and diglycerides of fatty acids, E475 - Polyglycerol esters of fatty acids, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: Dierberg's Markets, Inc.Dierberg's Markets, Inc.
Food ingredients:1/2 sheet cake has fat in moderate quantity, saturated fat in high quantity, sugars in high quantity, salt in moderate quantity

Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1/2 sheet cake is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 1/2 sheet cake, people that are diet conscious should limit or avoid it.

With very high net carbohydrate content, 1/2 sheet cake should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

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List of low carb foods[edit source]

1/2 sheet cake external links[edit source]



1/2 sheet cake

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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