1/3 less fat cream cheese

From WikiMD's Health & Wellness Encyclopedia


1/3 less fat cream cheese
Name1/3 less fat cream cheese
USDA_ID21000612178
Food_groupMilk and dairy products,Cheese
Keto_friendlinessLow carb
Calories225.8064516
Fat16.12903226
Protein6.451612903
Fiber0
Net carbohydrates9.677419355
Sugars6.451612903
Cholesterol0.065
Saturated fats11.29032258
Serving weight31 g (2 Tbsp)
Serving description1/3 less fat cream cheese


1/3 less fat cream cheese is a low carb food item in the category of Philadelphia popular in United States
* Brands:Philadelphia
* Food additives: E410 - Locust bean gum, E412 - Guar gum
* Food ingredients: With active ingredients of fat in moderate quantity, saturated fat in high quantity, sugars in moderate quantity, salt in moderate quantity
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Keto-meter
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Keto 123
Keto 123
  • Foods such as 1/3 less fat cream cheese are rated on a scale from 0 (considered not keto friendly) to 10 (considered very keto friendly). See W8MD's keto meter key to learn more!




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1/3 less fat cream cheese external links[edit source]



* 1/3 less fat cream cheese

Nutritional quality scores
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The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

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  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods
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