1/4 de jambon sec
| 1/4 de jambon sec | |
|---|---|
| Name | 1/4 de jambon sec |
| USDA_ID | 2.4474E+12 |
| Food_group | Fish‚ Meat‚ Eggs, Processed meat |
| Keto_friendliness | Keto friendly |
| Calories | 169 |
| Fat | 4.9 |
| Protein | 31.2 |
| Net carbohydrates | 0.4 |
| Sugars | 0.4 |
| Saturated fats | 1.4 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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1/4 de jambon sec is a keto friendly food item with net carbohydrates in the range of 0.1-0.99 popular in France
Labels: Viande Française, Viande Porcine Française
Food ingredients:1/4 de jambon sec has fat in moderate quantity, saturated fat in low quantity, sugars in low quantity, salt in high quantity
Nutrition info highlights
- 1/4 de jambon sec has fat in moderate quantity
- 1/4 de jambon sec has saturated fat in low quantity.
- 1/4 de jambon sec has sugars in low quantity.
- 1/4 de jambon sec has salt in high quantity.
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Explore the comprehensive Keto friendly foods list featuring over 15,000 foods in color-coded tables.
Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| How high in carbohydrates is 1/4 de jambon sec? | No, it's very low. 1/4 de jambon sec has net carbohydrates of 0-1. |
| Is 1/4 de jambon sec recommended for a low carb diet? | Yes. While its carbohydrate content is minimal, those on a diet should still consider portion sizes and other factors like sodium and fat when consuming 1/4 de jambon sec. |
| Can 1/4 de jambon sec be consumed on a keto diet? | Absolutely. Due to its minimal net carbohydrate content, 1/4 de jambon sec is not only permitted but also preferred on a keto regimen and other weight loss diets. |
| Reviews & news |
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| Media & videos |
| Nutrition & FAQs |
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1/4 de jambon sec external links[edit source]
The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.
- A = Green color, and is considered best
- E = Red color, and is considered worst
Food processing score 1/4 de jambon sec[edit source]
Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)
- NOVA food group not available.
Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.
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Contributors: Prab R. Tumpati, MD
