Actions

10" graham pie crust

From WikiMD's Wellness Encyclopedia


10" graham pie crust
Name10" graham pie crust
USDA_ID38259120897
Food_groupCereals and potatoes, Cereals
Keto_friendlinessHigh carb
Calories500
Fat23.08
Protein3.85
Fiber3.8
Net carbohydrates61.58
Sugars26.92
Cholesterol0
Saturated fats15.38
Serving weight1 LINK (75 g)
Serving description10" graham pie crust


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



10" graham pie crust is a high carb food item with net carbohydrates of >60 grams per serving popular in United States
Food additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate
Brand owner: SE GROCERS
Food ingredients:10" graham pie crust has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in moderate quantity
Nutrition info highlights

  • 10" graham pie crust has fat in high quantity
Fat meter high.png


  • 10" graham pie crust has saturated fat in high quantity.
  • 10" graham pie crust has sugars in high quantity.
  • 10" graham pie crust has salt in moderate quantity.

Keto-meter rating
Keto meter zero.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

10" graham pie crust is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 10" graham pie crust, people that are diet conscious should limit or avoid it.

  • Is 10" graham pie crust allowed on keto diet? No.

With very high net carbohydrate content, 10" graham pie crust should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0

More...




Rate 10" graham pie crust
0.00
(0 votes)
  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

0

List of low carb foods[edit source]

10" graham pie crust external links[edit source]



10" graham pie crust

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Resources
YouTube videos
Reddit


The world's largest collection of keto friendly and low carb foods.
Ketogenic foods Ketogenic diet - Keto recipes - List of keto friendly foods by region (world)
A-Z keto foods A - B - C - D - E - F - G - H - I - J - K - L - M - N - O - P - Q - R - S - T - U - V - W - X - Y - Z
Vegan foods (keto) Keto vegan recipes - Branded foods - Fast foods
Common foods Most common foods - Keto foods list - Breads and cereals - Fruits and vegetables - Dairy - Eggs and meats - Baked foods - Sandwiches, soups, drinks and more
Low carb foods Low carb foods with over 45000 foods in the alphabetic list of low carb diet.
By restaurant Keto friendly restaurant foods - Top 500 - McDonald's - Starbucks - Chick-Fil-A - Taco Bell - Wendy's - Dunkin Donuts - Burger King
Keto foods

Color coded keto friendly foods graphic
Sponsors Medical weight loss NYC - Philadelphia medical weight loss - Lose weight NJ - Philadelphia sleep center - NYC sleep center


Note:Nutrition info is for 100g (or percent) unless otherwise noted.

Navigation: Wellness - Health Encyclopedia - Health topics - Disease Index‏‎ - Drugs - Rare diseases - Gray's Anatomy - USMLE - Hospitals

Ad: Tired of being Overweight? Try W8MD's insurance physician weight loss
Philadelphia medical weight loss & NYC medical weight loss.

WikiMD is not a substitute for professional medical advice. See full disclaimer.