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10” tortillas

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10” tortillas
Name10” Tortillas
USDA_ID35237043230
Food_group
Keto_friendlinessHigh carb
Calories312.5
Fat9.375
Protein6.25
Net carbohydrates46.875
Sugars0
Saturated fats4.6875
Serving weight1 TORTILLA (40 g)
Serving description10” tortillas



10” tortillas is a high carb food item popular in United States
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Ketometer rating
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TOP 3 questions (FAQs)[edit source]

  1. Is 10” tortillas high in carbohydrates? Yes. 10” tortillas is considered to be high on carbohydrates with net carbohydrates of 40-60.
  2. Is this food item good on a low carb diet? No. Given the high carbohydrate content in 10” tortillas, people that are diet conscious should limit or avoid it.
  3. Is 10” tortillas allowed on keto diet? No. With very high net carbohydrate content, 10” tortillas should be avoided on a keto or other weight loss diets.

List of other starchy foods[edit source]

Starchy-foods-collage.png
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Qé Caña High carb 51.0 428 4.9 20.0
Frammenti 59.0 320 13.0 4.0
Biscotti latte fresco e miele 72.0 463 6.7 Sugary snacks,Biscuits and cakes 21.0
Dolcezza di cipolla rossa 45.0 187 0.9 44.0
Pan de molde blanco sin tapas 48.3 262 9.1 3.1
Creps cacao 69.0 485 6.3 37.0
Miscela per red velvet 45.1 445 4.9 25.0
Friselle di altamura di grano duro 71.0 346 11.0 1.5
PISTOCCU BIANCO 61.0 304 12.6 3.1
Biscotti albicocca grano saraceno 65.0 386 3.1 Sugary snacks,Biscuits and cakes 31.0
Semoule de maïs précuite 75.0 341 8.0 0.6

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10” Tortillas

10” tortillas nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 10” tortillas and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score 10” tortillas[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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