10/12 oz lobster tails

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10/12 oz lobster tails
Name10/12 oz lobster tails
USDA_ID75391056813
Food_groupFish‚ Meat‚ Eggs, Fish and seafood
Keto_friendlinessKeto friendly
Calories116
Fat1.34
Protein20.54
Fiber0
Net carbohydrates2.68
Sugars0
Cholesterol0.071
Saturated fats0
Serving weight4 oz (113 g)
Serving description10/12 oz lobster tails


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
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10/12 oz lobster tails is a keto friendly food item with net carbohydrates in the range of 2-2.99 popular in United States
Food additives: E222 - Sodium bisulphite
Brand owner: Beaver Street Fisheries Inc.
Food ingredients:10/12 oz lobster tails has fat in low quantity, saturated fat in low quantity, sugars in low quantity, salt in moderate quantity
Nutrition info highlights

  • 10/12 oz lobster tails has fat in low quantity
Fat meter low.png


  • 10/12 oz lobster tails has saturated fat in low quantity.
  • 10/12 oz lobster tails has sugars in low quantity.
  • 10/12 oz lobster tails has salt in moderate quantity.

Keto-meter rating
Keto meter seven.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

10/12 oz lobster tails is considered to be low on carbohydrates with net carbohydrates of 2-3.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 10/12 oz lobster tails, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

  • 10/12 oz lobster tails allowed on keto diet? Yes.

With low net carbohydrate content, 10/12 oz lobster tails is allowed on a keto or other weight loss diets.

List of keto friendly recipes
_pageName Category Ingredients Keto friendliness Calorie Net carbs Reviewaggregate Sodium Sugar
Broiled swordfish, sinaloa (recipe) Butter Lemon juice Garlic clove Swordfish steaks Dry mustard Anchovy fillets Keto friendly 235.0 1.0 383.6 0.2
Broiled swordfish, sinaloa (recipe) Butter Lemon juice Garlic clove Swordfish steaks Dry mustard Anchovy fillets Keto friendly 235.0 1.0 383.6 0.2
Cafe almondo (recipe) < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Cafe almondo (recipe) < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5

More...




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10/12 oz lobster tails

Nutritional quality scores
Nutri-score-A.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score[edit source]


Nova food processing score

NOVA group 3.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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