1000 day gouda

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1000 day gouda
Name1000 Day Gouda
USDA_ID2.97274E+11
Food_group
Keto_friendlinessKeto friendly
Calories428.5714286
Fat35.71428571
Protein28.57142857
Fiber0
Net carbohydrates0
Sugars0
Saturated fats25


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



1000 day gouda is a keto friendly food item with zero net carbohydrates popular in United States
Food ingredients:1000 day gouda has fat in high quantity, saturated fat in high quantity, sugars in low quantity, salt in high quantity
Nutrition info highlights

  • 1000 day gouda has fat in high quantity
Fat meter high.png


  • 1000 day gouda has saturated fat in high quantity.
  • 1000 day gouda has sugars in low quantity.
  • 1000 day gouda has salt in high quantity.
    front_en.3.400.jpg

Keto-meter rating
Keto meter ten.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

1000 day gouda is considered to be low on carbohydrates with net carbohydrates of almost close to zero.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 1000 day gouda, 1000 day gouda is very much allowed on a low carbohydrate diet (to be preferred).

With negligible net carbohydrate content, 1000 day gouda is very much allowed (to be preferred) on a keto or other weight loss diets.

Other keto friendly foods list
  1. What is a ketogenic diet?
  2. What are net carbs?
  3. What are some other keto friendly foods?
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Gran misto formaggio Keto friendly 0.0 393 33.0 29.0 0.0
Dadini di pancetta dolce Keto friendly 0.8 287 19.0 23.0 0.8
Dadini di pancetta dolce Keto friendly 0.8 287 19.0 23.0 0.8
Casa coricelli olio extra vergine di oliva Keto friendly 0.0 822 0.0 91.0 Fats and sauces,Fats 0.0

More...




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List of low carb foods[edit source]

1000 day gouda external links[edit source]



1000 Day Gouda

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score 1000 day gouda[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD

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