100 calorie pack cashews dried cranberries

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100 calorie pack cashews dried cranberries
Name100 calorie pack Cashews Dried cranberries
USDA_ID10300809005
Food_group
Keto_friendlinessHigh carb
Calories512.8205128
Fat30.76923077
Protein15.38461538
Fiber5.128205128
Net carbohydrates41.02564103
Sugars15.38461538
Saturated fats2.564102564
Serving weight1 PACKAGE (20 g)
Serving description100 calorie pack cashews dried cranberries



100 calorie pack cashews dried cranberries is a high carb food item popular in United States
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Images curtesy of OpenFoodFacts.org, CC By SA.

Ketometer rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  • Is 100 calorie pack cashews dried cranberries high in carbohydrates? Yes.

100 calorie pack cashews dried cranberries is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100 calorie pack cashews dried cranberries, people that are diet conscious should limit or avoid it.

  • Is 100 calorie pack cashews dried cranberries allowed on keto diet? No.

With very high net carbohydrate content, 100 calorie pack cashews dried cranberries should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Musei ala frutta High carb 53.9 340 9.6 Cereals and potatoes,Breakfast cereals 17.0
Musei ala frutta High carb 53.9 340 9.6 Cereals and potatoes,Breakfast cereals 17.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0

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100 calorie pack cashews dried cranberries external links[edit source]



100 calorie pack Cashews Dried cranberries

100 calorie pack cashews dried cranberries nutritional quality scores[edit source]

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 100 calorie pack cashews dried cranberries and assigns products a rating letter from A (green/best) to E (red/worst).

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Food processing score 100 calorie pack cashews dried cranberries[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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