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100 calorie salt and pepper cashews

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100 calorie salt and pepper cashews
Name100 calorie salt and pepper cashews
USDA_ID4.0991E+12
Food_group
Keto_friendlinessHigh carb
Calories555.5555556
Fat44.44444444
Protein16.66666667
Fiber5.555555556
Net carbohydrates27.77777778
Saturated fats8.333333333


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 calorie salt and pepper cashews is a high carb food item with net carbohydrates in the range of 20-39.99 popular in United States
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Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  • Is 100 calorie salt and pepper cashews high in carbohydrates? Yes.

100 calorie salt and pepper cashews is considered to be high on carbohydrates with net carbohydrates of over 20-40.

  • Is this food item good on a low carb diet? No (or a rare treat).

Given the moderate to high carbohydrate content in 100 calorie salt and pepper cashews, people that are diet conscious should limit or avoid it.

  • Is 100 calorie salt and pepper cashews allowed on keto diet? No.

With moderate to high net carbohydrate content, 100 calorie salt and pepper cashews should be avoided on a keto or other weight loss diets.

List of other foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Arepa rellena con queso doblecrema Medium carb 20.0 190 8.0 8.0 Cereals and potatoes,Bread 2.0
Arepa rellena con queso doblecrema Medium carb 20.0 190 8.0 8.0 Cereals and potatoes,Bread 2.0
Verrine 3 chocolats High carb 20.0 348 3.299999952 28.0 18.0
Planeta pop Medium carb 20.0 121 1.0 4.1 0.0

More...




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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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