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100 calorie snack packs

From WikiMD's Wellness Encyclopedia


100 calorie snack packs
Name100 Calorie Snack Packs
USDA_ID4.0991E+12
Food_group
Keto_friendlinessHigh carb
Calories434.7826
Fat10.8696
Protein4.3478
Net carbohydrates82.6087
Saturated fats2.1739


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 calorie snack packs is a high carb food item with net carbohydrates of >60 grams per serving by Aldi popular in United States
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Food stores
Aldi

Keto-meter rating
Keto meter zero.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100 calorie snack packs is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100 calorie snack packs, people that are diet conscious should limit or avoid it.

  • Is 100 calorie snack packs allowed on keto diet? No.

With very high net carbohydrate content, 100 calorie snack packs should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0

More...




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100 calorie snack packs external links[edit source]



100 calorie snack packs

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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