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100 calorie snacks snack bites

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100 calorie snacks snack bites
Name100 calorie snacks snack bites
USDA_ID8346800094
Food_group
Keto_friendlinessHigh carb
Calories435
Fat21.74
Protein8.7
Fiber21.7
Net carbohydrates39.17
Sugars21.74
Cholesterol0.022
Saturated fats19.57
Serving weight1 ONZ (28 g)
Serving description100 calorie snacks snack bites



100 calorie snacks snack bites is a high carb food item popular in United States
Food traces: Gluten, Soybeans
Food additives: E1200 - Polydextrose, E322 - Lecithins, E322i - Lecithin, E414 - Acacia gum
Brand owner: KSF Acquisition CorporationKSF Acquisition Corporation
Food ingredients:100 calorie snacks snack bites has fat in high quantity, saturated fat in high quantity, sugars in high quantity, salt in moderate quantity

Keto-meter rating
Keto meter two.png

TOP 3 questions (FAQs)

  1. Is 100 calorie snacks snack bites high in carbohydrates? Yes. 100 calorie snacks snack bites is considered to be high on carbohydrates with net carbohydrates of over 20-40.
  2. Is this food item good on a low carb diet? No (or a rare treat). Given the moderate to high carbohydrate content in 100 calorie snacks snack bites, people that are diet conscious should limit or avoid it.
  3. Is 100 calorie snacks snack bites allowed on keto diet? No. With moderate to high net carbohydrate content, 100 calorie snacks snack bites should be avoided on a keto or other weight loss diets.

List of other foods

Fruits-collage.png
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
23 protein barretta Medium carb 20.0 540 23.0 38.0 19.0
Huile d olives High carb 102 1.0 0.5
4 nems au porc 215 7.8 11.0 Salty snacks, Appetizers 2.0
Pure chocolade 85% 605 11.0 50.0 Sugary snacks, Chocolate products 14.0
Creme dessert au chicolat 540 2.799999952 3.900000095 17.0
Bref Teriyaki 150 6.5 4.8 6.7
Fajita au poulet 151 6.0 4.9 4.1
Rocco waterijsjes/glaces à l'eau 79 0.0 0.5 20.0
Lahore Charga 250 10.0 10.0 0.0
Pure chocolade 85% 605 11.0 50.0 Sugary snacks, Chocolate products 14.0
Kalkoenschnitsel 235 14.0 11.0 Fish‚ Meat‚ Eggs, Meat, Poultry 1.3
Feuillet chev f h 352 11.0 25.0 0.7
Bramborové hranolky 126 2.2 3.6 Cereals and potatoes, Potatoes 0.5

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100 calorie snacks snack bites

Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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