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100 calories almonds and walnuts

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100 calories almonds and walnuts
Name100 calories almonds and walnuts
USDA_ID4.0991E+12
Food_group
Keto_friendlinessMedium carb
Calories625
Fat56.25
Protein18.75
Net carbohydrates18.75
Saturated fats6.25


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 calories almonds and walnuts is a medium carb food item with net carbohydrates in the range of 10-19.99 popular in United States
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Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

It has net carbohydrates of 10-20.

  • Is 100 calories almonds and walnuts allowed on low carb diet? Should be limited.
  • Is 100 calories almonds and walnuts allowed on keto diet? Consider it a treat.
List of medium carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Bio nettare mirtilli Low carb 10.0 46 0.5 0.5 9.3
Bio nettare mirtilli Low carb 10.0 46 0.5 0.5 9.3
Nettare di mirtilli Low carb 10.0 46 0.5 0.5 Beverages,Fruit nectars 9.3
Nettare di mirtilli Low carb 10.0 46 0.5 0.5 Beverages,Fruit nectars 9.3

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100 calories almonds and walnuts external links[edit source]



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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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