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100 percent agua de coco

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100 percent agua de coco
Name100 % agua de coco
USDA_ID8.43517E+12
Food_group
Keto_friendlinessKeto friendly
Calories12
Fat0.5
Protein0.5
Net carbohydrates3.200000048
Sugars2.5
Saturated fats0.100000001


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 percent agua de coco is a keto friendly food item with net carbohydrates in the range of 3-3.99 by Veritas popular in Spain
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Nutrient tags
fat-in-low-quantity, saturated-fat-in-low-quantity, sugars-in-moderate-quantity, salt-in-low-quantity

Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100 percent agua de coco is considered to be low on carbohydrates with net carbohydrates of 3-4.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100 percent agua de coco, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

  • 100 percent agua de coco allowed on keto diet? Yes.

With low net carbohydrate content, 100 percent agua de coco is allowed on a keto or other weight loss diets.

List of keto friendly recipes
Name Category Ingredients Keto friendliness Calorie Net carbs Reviewaggregate Sodium Sugar
Broiled swordfish, sinaloa Butter Lemon juice Garlic clove Swordfish steaks Dry mustard Anchovy fillets Keto friendly 235.0 1.0 383.6 0.2
Broiled swordfish, sinaloa Butter Lemon juice Garlic clove Swordfish steaks Dry mustard Anchovy fillets Keto friendly 235.0 1.0 383.6 0.2
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5

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List of low carb foods[edit source]

100 percent agua de coco external links[edit source]



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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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