100 percent agua de coco

100 percent agua de coco
Name	100 % agua de coco
USDA_ID	8.43517E+12
Food_group
Keto_friendliness	Keto friendly
Calories	12
Fat	0.5
Protein	0.5
Net carbohydrates	3.200000048
Sugars	2.5
Saturated fats	0.100000001

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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100 percent agua de coco is a keto friendly food item with net carbohydrates in the range of 3-3.99 by Veritas popular in Spain

Nutrient tags
fat-in-low-quantity, saturated-fat-in-low-quantity, sugars-in-moderate-quantity, salt-in-low-quantity

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TOP 3 questions (FAQs)

• Is 100 percent agua de coco high in carbohydrates? No.

100 percent agua de coco is considered to be low on carbohydrates with net carbohydrates of 3-4.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100 percent agua de coco, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 100 percent agua de coco allowed on keto diet? Yes.

With low net carbohydrate content, 100 percent agua de coco is allowed on a keto or other weight loss diets.

List of keto friendly recipes

Name	Category	Ingredients	Keto friendliness	Calorie	Net carbs	Reviewaggregate	Sodium	Sugar
Broiled swordfish, sinaloa		Butter • Lemon juice • Garlic clove • Swordfish steaks • Dry mustard • Anchovy fillets	Keto friendly	235.0	1.0		383.6	0.2
Broiled swordfish, sinaloa		Butter • Lemon juice • Garlic clove • Swordfish steaks • Dry mustard • Anchovy fillets	Keto friendly	235.0	1.0		383.6	0.2
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5

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‎ Note:Nutrition info is for 100g (or percent) unless otherwise noted.