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100 percent pure coconut water

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100 percent pure coconut water
Name100 % pure coconut water
USDA_ID8.93612E+12
Food_group
Keto_friendlinessHigh carb
Calories22
Fat0
Protein0.095
Net carbohydrates25
Sugars5
Saturated fats0


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 percent pure coconut water is a high carb food item with net carbohydrates in the range of 20-39.99 popular in France
front_fr.4.400.jpg
Nutrient tags
fat-in-low-quantity, saturated-fat-in-low-quantity, sugars-in-moderate-quantity, salt-in-low-quantity

Keto-meter rating
Keto meter two.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100 percent pure coconut water is considered to be high on carbohydrates with net carbohydrates of over 20-40.

  • Is this food item good on a low carb diet? No (or a rare treat).

Given the moderate to high carbohydrate content in 100 percent pure coconut water, people that are diet conscious should limit or avoid it.

  • Is 100 percent pure coconut water allowed on keto diet? No.

With moderate to high net carbohydrate content, 100 percent pure coconut water should be avoided on a keto or other weight loss diets.

List of other foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Guava sauce mild Medium carb 20.0 100 0.0 0.0 Fats and sauces,Dressings and sauces 0.0
Guava sauce mild Medium carb 20.0 100 0.0 0.0 Fats and sauces,Dressings and sauces 0.0
Avena instantánea sabor fresa Medium carb 20.0 130 4.0 2.0 Cereals and potatoes,Cereals 4.0
Salsa de soya Medium carb 20.0 1,000 20.0 0.0 20.0

More...




Rate 100 percent pure coconut water
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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List of low carb foods[edit source]

100 percent pure coconut water external links[edit source]



100 percent pure coconut water

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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