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100 whey protein

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100 whey protein
Name100 whey protein
USDA_ID70269002152
Food_group
Keto_friendlinessLow carb
Calories354.9382716
Fat3.086419753
Protein74.07407407
Fiber0
Net carbohydrates6.172839506
Sugars3.086419753
Saturated fats0
Serving description100 whey protein


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100 whey protein is a low carb food item with net carbohydrates in the range of 5-9.99 popular in United States
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Keto-meter rating
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Keto 123
Keto 123

Top questions (FAQs)[edit source]

  • Is 100 whey protein allowed on keto diet? No.

100 whey protein should be limited (or have it once in a while).

  • Is this food item good on a low carb diet? Yes.

Given the moderate net carbs, 100 whey protein should be avoided or limited on keto.

List of other low carb foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Filé mignon porc fumé Low carb 5.0 126 21.0 5.0
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
La brousse pur brebis Low carb 5.0 121 9.5 5.0

More...




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List of low carb foods[edit source]

100 whey protein external links[edit source]



100 whey protein

100 whey protein nutritional quality scores[edit source]

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 100 whey protein and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score 100 whey protein[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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