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100g minestrone

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100g minestrone
Name100G Minestrone
USDA_ID3.27312E+12
Food_groupComposite foods, One-dish meals
Keto_friendlinessHigh carb
Calories334
Fat3.4
Protein13.4
Fiber9.3
Net carbohydrates48.4
Saturated fats0.5


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100g minestrone is a high carb food item with net carbohydrates in the range of 40-59.99 by Celnat popular in France
front_fr.20.400.jpg

Food labels
Organic, EU Organic, Non-EU Agriculture, EU Agriculture, EU/non-EU Agriculture, FR-BIO-01 Food ingredients:
I lngrédients]]: pâtes semi complètes)ëvoux d'ange* (hlQriur*), flocons de pois liches', carotte*, courgette*, tom ate*, téqumes• (sel levuret, arôme naturel, Foiqnon' carotte', huile de tournesor, fécule* • urcuma' percilt, macis') issus de "Aqricutture Biolouique - s mélanaer le contenu du
Template:Food groups
Composite foods, One-dish meals
Template:Food nutrient tags
Nutrition info highlights

  • 100g minestrone has fat in moderate quantity
Fat meter moderate.png


  • 100g minestrone has saturated fat in low quantity.
  • 100g minestrone has sugars in high quantity.
  • 100g minestrone has salt in high quantity.

Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100g minestrone is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100g minestrone, people that are diet conscious should limit or avoid it.

With very high net carbohydrate content, 100g minestrone should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Base bianca x pizza High carb 51.4 278 8.8 1.3
Bevida fresh alla mandorla High carb 66.27 271 1.44 66.21
Bevida fresh alla mandorla High carb 66.27 271 1.44 66.21
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

More...


Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods


Rate 100g minestrone
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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List of low carb foods[edit source]

100g minestrone external links[edit source]



100g minestrone

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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