100g speck parmacotto

100g speck parmacotto
Name	100G Speck Parmacotto
USDA_ID	8.00884E+12
Food_group
Keto_friendliness	Keto friendly
Calories	325
Fat	23
Protein	29
Net carbohydrates	0.5
Sugars	0
Saturated fats	8.9
Serving weight	100 g

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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100g speck parmacotto is a keto friendly food item with net carbohydrates in the range of 0.1-0.99 by Parmacotto popular in France

Food ingredients:
PARMACOTTO SPECK DES ALPES INGRÉDIENTS'. Viande de porc, sel, dextrose, épices, aromes naturels, plantes aromatiques, conservateurs: E250

Food tags
Template:Palm-oil-content-unknown, Template:Non-vegan-tag, Template:Non-vegetarian-tag
Food additives
E250 - Sodium nitrite
Nutrient tags
fat-in-high-quantity, saturated-fat-in-high-quantity, sugars-in-low-quantity, salt-in-high-quantity

Keto-meter rating

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TOP 3 questions (FAQs)

• Is 100g speck parmacotto high in carbohydrates? No.

100g speck parmacotto is considered to be low on carbohydrates with net carbohydrates of 0-1.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100g speck parmacotto, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 100g speck parmacotto allowed on keto diet? Yes.

With low net carbohydrate content, 100g speck parmacotto is allowed fully (to be preferred) on a keto or other weight loss diets.

Keto friendly recipes

Name	Category	Ingredients	Keto friendliness	Calorie	Net carbs	Reviewaggregate	Sodium	Sugar
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5
Cafe almondo	< 15 Mins	Strong black coffee • Artificial sweetener • Sugar	Keto friendly	14.5	0.5		5.1	0.5
Herbal vinegar with tarragon	<15 Mins	Fresh tarragon sprigs • White wine vinegar	Keto friendly	0.0	0.0		0.0	0.0
Herbal vinegar with tarragon	<15 Mins	Fresh tarragon sprigs • White wine vinegar	Keto friendly	0.0	0.0		0.0	0.0

More...

Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

• A = Green color, and is considered best
• E = Red color, and is considered worst

Food processing score

Nova food processing score

• 1 = Minimally or unprocessed foods
• 2 = Processed food products
• 3 = Ultra processed foods
• 4 = Highly processed foods
  Template:Ecoscore b
  
  

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List of low carb foods

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100g speck parmacotto external links

100g speck parmacotto

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.