100g speck parmacotto

From WikiMD's Wellness Encyclopedia

100g speck parmacotto
Name100G Speck Parmacotto
Keto_friendlinessKeto friendly
Net carbohydrates0.5
Saturated fats8.9
Serving weight100 g

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

100g speck parmacotto is a keto friendly food item with net carbohydrates in the range of 0.1-0.99 by Parmacotto popular in France
Food ingredients:
PARMACOTTO SPECK DES ALPES INGRÉDIENTS'. Viande de porc, sel, dextrose, épices, aromes naturels, plantes aromatiques, conservateurs: E250

Food tags
Template:Palm-oil-content-unknown, Template:Non-vegan-tag, Template:Non-vegetarian-tag
Food additives
E250 - Sodium nitrite
Nutrient tags
fat-in-high-quantity, saturated-fat-in-high-quantity, sugars-in-low-quantity, salt-in-high-quantity

Keto-meter rating
Keto meter nine.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100g speck parmacotto is considered to be low on carbohydrates with net carbohydrates of 0-1.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100g speck parmacotto, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

  • 100g speck parmacotto allowed on keto diet? Yes.

With low net carbohydrate content, 100g speck parmacotto is allowed fully (to be preferred) on a keto or other weight loss diets.

Keto friendly recipes
Name Category Ingredients Keto friendliness Calorie Net carbs Reviewaggregate Sodium Sugar
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Cafe almondo < 15 Mins Strong black coffee Artificial sweetener Sugar Keto friendly 14.5 0.5 5.1 0.5
Herbal vinegar with tarragon <15 Mins Fresh tarragon sprigs White wine vinegar Keto friendly 0.0 0.0 0.0 0.0
Herbal vinegar with tarragon <15 Mins Fresh tarragon sprigs White wine vinegar Keto friendly 0.0 0.0 0.0 0.0


Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score[edit source]

Nova food processing score

NOVA group 3.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods
    Template:Ecoscore b

Rate 100g speck parmacotto
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper


List of low carb foods[edit source]

100g speck parmacotto external links[edit source]

100g speck parmacotto

YouTube videos

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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