100percent aromatic coconut water

From WikiMD's Wellness Encyclopedia

100percent aromatic coconut water
Name100% Aromatic Coconut Water
Keto_friendlinessLow carb
Net carbohydrates7
Saturated fats0
Serving weight350mL
Serving descriptionplastic

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

100percent aromatic coconut water is a low carb food item with net carbohydrates in the range of 5-9.99 by if Local Sensation popular in Hong Kong

Food labels
No preservatives
Food ingredients:
Ingredient Aromatic Coconut Water No Preservatives No Artificial Color Produced in a factory where sulphite, soybeans, milk, [[tree nuts and fish products are also handled. 100% Nutrition Information Per 100 mL Energy 28 kcal Protein 0g 0g 0g 0g Total fat - Saturated fat - Trans fat Carbohydrates - Sugars 7.0g 6.5g 11mg Sodium Calcium 15 mg Potassium 234 mg Manganese 0.26 mg Color change is notunl]]

Food tags
Template:Palm-oil-content-unknown, Template:Vegan-status-unknown, Template:Vegetarian-status-unknown
Template:Traces tags
Milk, Soybeans, zh:produced-in-a-factory-where-sulphite-soybeans-milk-tree-nuts-and-fish-products-also-handle

Keto-meter rating
Keto meter four.png
Keto 123
Keto 123

Top questions (FAQs)[edit source]

  • Is 100percent aromatic coconut water allowed on keto diet? No.

100percent aromatic coconut water should be limited (or have it once in a while).

  • Is this food item good on a low carb diet? Yes.

Given the moderate net carbs, 100percent aromatic coconut water should be avoided or limited on keto.

List of other low carb foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Filé mignon porc fumé Low carb 5.0 126 21.0 5.0
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
Flor de escuela viejo Low carb 5.0 415 22.0 0.5
La brousse pur brebis Low carb 5.0 121 9.5 5.0


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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper


List of low carb foods[edit source]

100percent aromatic coconut water external links[edit source]

100percent aromatic coconut water

YouTube videos

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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