100percent fresh milk

100percent fresh milk
Name	100% fresh milk
USDA_ID	8.85033E+12
Food_group	Milk and dairy products,Milk and yogurt
Keto_friendliness	Keto friendly
Calories	66
Fat	3.900000095
Protein	3
Net carbohydrates	4.699999809
Sugars	4.699999809
Saturated fats	2.400000095

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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100percent fresh milk is a keto friendly food item with net carbohydrates in the range of 4-4.99 by Meiji popular in Thailand

Nutrient tags
fat-in-moderate-quantity, saturated-fat-in-moderate-quantity, sugars-in-low-quantity

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TOP 3 questions (FAQs)

• Is 100percent fresh milk high in carbohydrates? No.

100percent fresh milk is considered to be low on carbohydrates with net carbohydrates of over 4-5.

• Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100percent fresh milk, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

• 100percent fresh milk allowed on keto diet? Moderately.

With moderate net carbohydrate content, 100percent fresh milk can be had(not the most keto friendly) on a keto or other weight loss diets.

other keto foods

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Câpres au sel marin	Keto friendly	4.9	23	2.4	0.9		0.4
Câpres au sel marin	Keto friendly	4.9	23	2.4	0.9		0.4
Ortolana verde con tonno	Keto friendly	4.8	288	2.5	28.2		4.4
Ortolana verde con tonno	Keto friendly	4.8	288	2.5	28.2		4.4

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‎ Note:Nutrition info is for 100g (or percent) unless otherwise noted.