100percent fresh milk

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100percent fresh milk
Name100% fresh milk
USDA_ID8.85033E+12
Food_groupMilk and dairy products,Milk and yogurt
Keto_friendlinessKeto friendly
Calories66
Fat3.900000095
Protein3
Net carbohydrates4.699999809
Sugars4.699999809
Saturated fats2.400000095


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent fresh milk is a keto friendly food item with net carbohydrates in the range of 4-4.99 by Meiji popular in Thailand
front_en.3.400.jpg
Nutrient tags
fat-in-moderate-quantity, saturated-fat-in-moderate-quantity, sugars-in-low-quantity

Keto-meter rating
Keto meter five.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent fresh milk is considered to be low on carbohydrates with net carbohydrates of over 4-5.

  • Is this food item good on a low carb diet? Yes.

Given the low carbohydrate content in 100percent fresh milk, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.

  • 100percent fresh milk allowed on keto diet? Moderately.

With moderate net carbohydrate content, 100percent fresh milk can be had(not the most keto friendly) on a keto or other weight loss diets.

other keto foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Câpres au sel marin Keto friendly 4.9 23 2.4 0.9 0.4
Câpres au sel marin Keto friendly 4.9 23 2.4 0.9 0.4
Ortolana verde con tonno Keto friendly 4.8 288 2.5 28.2 4.4
Ortolana verde con tonno Keto friendly 4.8 288 2.5 28.2 4.4

More...




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List of low carb foods[edit source]

100percent fresh milk external links[edit source]



100percent fresh milk

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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