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100percent fruit cube

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100percent fruit cube
Name100% fruit cube
USDA_ID8.68E+12
Food_group
Keto_friendlinessHigh carb
Calories238
Fat5
Protein2.8
Net carbohydrates41
Sugars41
Saturated fats0.008


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent fruit cube is a high carb food item with net carbohydrates in the range of 40-59.99 popular in Turkey
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Food labels
Vegetarian, Vegan, No additives
Food tags
Template:Vegan-tag, vegetarian

Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent fruit cube is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent fruit cube, people that are diet conscious should limit or avoid it.

  • Is 100percent fruit cube allowed on keto diet? No.

With very high net carbohydrate content, 100percent fruit cube should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

More...




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List of low carb foods[edit source]

100percent fruit cube external links[edit source]



100percent fruit cube

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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