100percent frutta italiana

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100percent frutta italiana
Name100% Frutta Italiana
USDA_ID8.00975E+12
Food_group
Keto_friendlinessHigh carb
Calories324
Fat0.7
Protein4.5
Net carbohydrates67
Sugars53
Saturated fats0.2


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent frutta italiana is a high carb food item with net carbohydrates of >60 grams per serving by EuroCompany popular in Italy
front_it.3.400.jpg
Nutrient tags
fat-in-low-quantity, saturated-fat-in-low-quantity, sugars-in-high-quantity

Keto-meter rating
Keto meter zero.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent frutta italiana is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent frutta italiana, people that are diet conscious should limit or avoid it.

  • Is 100percent frutta italiana allowed on keto diet? No.

With very high net carbohydrate content, 100percent frutta italiana should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0

More...




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List of low carb foods[edit source]

100percent frutta italiana external links[edit source]



100percent frutta italiana

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD

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