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100percent integral ortiz

From WikiMD's Wellness Encyclopedia


100percent integral ortiz
Name100% Integral Ortiz
USDA_ID8.4126E+12
Food_groupCereals and potatoes,Bread
Keto_friendlinessHigh carb
Calories386
Fat7
Protein12
Fiber11
Net carbohydrates52
Sugars5.2
Saturated fats1
Serving descriptionPlástico


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent integral ortiz is a high carb food item with net carbohydrates in the range of 40-59.99 by Ortiz popular in France, Spain
front_es.45.400.jpg
Food ingredients:
HARINA INTEGRAL DE TRIGO (83%), ACEITE VEGETAL (GIRASOL) 4%, LEVADURA, AZÚCAR, EXTRACTO DE CEBADA MALTEADA, GLUTEN DE TRIGO, SAL, AGENTE DE TRATAMIENTO DE LA HARINA (E 300 (CONTIENE TRIGO))

Food tags
Template:Palm-oil-free, Template:Vegan-tag, Template:Vegetarian-tag
Template:Allergen tags
gluten

Food additives
E300 - Ascorbic acid
Nutrient tags
fat-in-moderate-quantity, saturated-fat-in-low-quantity, sugars-in-moderate-quantity, salt-in-moderate-quantity

Ketometer rating
Keto meter one.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent integral ortiz is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent integral ortiz, people that are diet conscious should limit or avoid it.

  • Is 100percent integral ortiz allowed on keto diet? No.

With very high net carbohydrate content, 100percent integral ortiz should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

More...


Nutritional quality scores
Nutri-score-D.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst



Template:Ecoscore d


Rate 100percent integral ortiz
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  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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List of low carb foods[edit source]

100percent integral ortiz external links[edit source]



100percent integral ortiz

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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