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100percent nuts natural peanut butter smooth

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100percent nuts natural peanut butter smooth
Name100% nuts natural peanut butter smooth
USDA_ID9.33969E+12
Food_group
Keto_friendlinessMedium carb
Calories605
Fat48.00000191
Protein28.49999905
Net carbohydrates12.5
Sugars6.499999762
Saturated fats5.500000119


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent nuts natural peanut butter smooth is a medium carb food item with net carbohydrates in the range of 10-19.99 popular in Australia
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Food labels
No preservatives

Keto-meter rating
Keto meter three.png
Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  • Is 100percent nuts natural peanut butter smooth high in carbohydrates? - No.

It has net carbohydrates of 10-20.

  • Is 100percent nuts natural peanut butter smooth allowed on low carb diet? Should be limited.
  • Is 100percent nuts natural peanut butter smooth allowed on keto diet? Consider it a treat.
List of medium carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Bio nettare mirtilli Low carb 10.0 46 0.5 0.5 9.3
Bio nettare mirtilli Low carb 10.0 46 0.5 0.5 9.3
Nettare di mirtilli Low carb 10.0 46 0.5 0.5 Beverages,Fruit nectars 9.3
Nettare di mirtilli Low carb 10.0 46 0.5 0.5 Beverages,Fruit nectars 9.3

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List of low carb foods[edit source]

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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