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100percent olio extra vergine

From WikiMD's Wellness Encyclopedia


100percent olio extra vergine
Name100% olio extra vergine
USDA_ID8.03321E+12
Food_group
Keto_friendlinessHigh carb
Calories298
Fat8.1
Protein7.2
Net carbohydrates48.4
Sugars1.1
Saturated fats1.2


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent olio extra vergine is a high carb food item with net carbohydrates in the range of 40-59.99 popular in Italy
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Ketometer rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent olio extra vergine is considered to be high on carbohydrates with net carbohydrates of 40-60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent olio extra vergine, people that are diet conscious should limit or avoid it.

  • Is 100percent olio extra vergine allowed on keto diet? No.

With very high net carbohydrate content, 100percent olio extra vergine should be avoided on a keto or other weight loss diets.

List of other starchy foods
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Treccia con crema pasticcera e uvetta High carb 55.0 375 6.9 28.0
Cappelletti dalla Toscana High carb 40.5 322 14.0 0.8

More...


Nutritional quality scores
Nutri-score-A.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst


Rate 100percent olio extra vergine
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(0 votes)
  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper

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List of low carb foods[edit source]

100percent olio extra vergine external links[edit source]



100percent olio extra vergine

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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