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100percent organic psyllium husks

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100percent organic psyllium husks
Name100% Organic Psyllium Husks
USDA_ID9.34393E+12
Food_group
Keto_friendlinessHigh carb
Calories190
Fat2
Protein2
Fiber89
Net carbohydrates79
Sugars10
Saturated fats1


Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers



100percent organic psyllium husks is a high carb food item with net carbohydrates of >60 grams per serving popular in Australia
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Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

100percent organic psyllium husks is considered to be high on carbohydrates with net carbohydrates of over 60.

  • Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent organic psyllium husks, people that are diet conscious should limit or avoid it.

  • Is 100percent organic psyllium husks allowed on keto diet? No.

With very high net carbohydrate content, 100percent organic psyllium husks should be avoided on a keto or other weight loss diets.

List of high carb foods
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Frollini Senza Latte e Uova High carb 74.0 446 7.5 13.0 Sugary snacks,Biscuits and cakes 20.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Wafers sigma nocciola High carb 62.0 523 5.7 28.0 39.0
Crostatine nocciola e cacao High carb 61.0 455 6.5 20.0 26.0

More...


Nutritional quality scores
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The Nutri-Score is a five-color nutrition label and nutritional rating system with A (best) to E (worst). Learn more...


Food processing score[edit source]


Nova food processing score

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  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods
    Template:Ecoscore d


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List of low carb foods[edit source]

100percent organic psyllium husks external links[edit source]



100percent organic psyllium husks

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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