100percent pure maple syrup

100percent pure maple syrup
Name	100% pure maple syrup
USDA_ID	88867003296
Food_group
Keto_friendliness	High carb
Calories	333
Fat	0
Protein	0
Net carbohydrates	88.33
Sugars	88.33

Editor-In-Chief: Prab R. Tumpati M.D.
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD weight loss and sleep centers

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100percent pure maple syrup is a high carb food item with net carbohydrates of >60 grams per serving popular in United States
Food ingredients:
Organic maple syrup

Food tags
Template:Palm-oil-free, Template:Vegan-tag, Template:Vegetarian-tag
Brand owner
BJ's Wholesale Club / Corporate Brands
Nutrient tags
fat-in-low-quantity, sugars-in-high-quantity, salt-in-low-quantity

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Keto 123

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TOP 3 questions (FAQs)

• Is 100percent pure maple syrup high in carbohydrates? Yes.

100percent pure maple syrup is considered to be high on carbohydrates with net carbohydrates of over 60.

• Is this food item good on a low carb diet? No.

Given the high carbohydrate content in 100percent pure maple syrup, people that are diet conscious should limit or avoid it.

• Is 100percent pure maple syrup allowed on keto diet? No.

With very high net carbohydrate content, 100percent pure maple syrup should be avoided on a keto or other weight loss diets.

List of high carb foods

• Keto friendly foods list with over 15000 foods in color coded tables!

Name	Keto friendliness	Net carbohydrates	Calories	Protein	Fat	Food group	Sugars
Frollini Senza Latte e Uova	High carb	74.0	446	7.5	13.0	Sugary snacks,Biscuits and cakes	20.0
Wafers sigma nocciola	High carb	62.0	523	5.7	28.0		39.0
Wafers sigma nocciola	High carb	62.0	523	5.7	28.0		39.0
Crostatine nocciola e cacao	High carb	61.0	455	6.5	20.0		26.0

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100percent pure maple syrup

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.