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12 grain bread, 12 grain

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12 grain bread, 12 grain
Name12 grain bread, 12 grain
USDA_ID14100082996
Food_groupCereals and potatoes,Bread
Keto_friendlinessHigh carb
Calories286
Fat5.1
Protein10.2
Fiber6.1
Net carbohydrates44.92
Sugars8.16
Cholesterol0
Saturated fats1.02
Serving description12 grain bread, 12 grain


12 grain bread, 12 grain is a Keto friendly food item in the category of Pepperidge Farm popular in France, United States
* Brands:Pepperidge Farm
* Food additives: E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E481 - Sodium stearoyl-2-lactylate
* Brand owner: PEPPERIDGE FARM
PEPPERIDGE FARM
* Food ingredients: With active ingredients of fat in moderate quantity, saturated fat in low quantity, sugars in moderate quantity, salt in moderate quantity

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  • Foods such as 12 grain bread, 12 grain are rated on a scale from 0 (considered not keto friendly) to 10 (considered very keto friendly). See W8MD's keto meter key to learn more!



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* 12 grain bread, 12 grain

Nutritional quality scores
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The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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