12 grain wide pan bread

From Encyclopedia & World Directory

12 grain wide pan bread
Name12 Grain Wide Pan Bread
Keto_friendlinessHigh carb
Net carbohydrates57.7778
Saturated fats1.1111
Serving weight51.0g
Serving description12 grain wide pan bread

12 grain wide pan bread is a high carb food item by The Kroger Co. popular in United States
Brands:The Kroger Co.
Food additives: E282 - Calcium propionate, E481 - Sodium stearoyl-2-lactylate, E517 - Ammonium sulphate
Images curtesy of, CC By SA.

Ketometer rating
Keto meter one.png

TOP 3 questions (FAQs)

  1. Is 12 grain wide pan bread high in carbohydrates? Yes. 12 grain wide pan bread is considered to be high on carbohydrates with net carbohydrates of 40-60.
  2. Is this food item good on a low carb diet? No. Given the high carbohydrate content in 12 grain wide pan bread, people that are diet conscious should limit or avoid it.
  3. Is 12 grain wide pan bread allowed on keto diet? No. With very high net carbohydrate content, 12 grain wide pan bread should be avoided on a keto or other weight loss diets.

List of other starchy foods

Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Piruleta dorada High carb 99.0 398 1.0 72.0
Super seeded wholegrain crackers 53.7 455 12.1 1.6
Like Açai 66.9 383 26.6 20.3
Jo's candies, coconut rum caramel 67.69 441 5.88 Sugary snacks, Sweets 52.94
Frescados mini flour tortillas 46.42857143 286 7.142857143 3.571428571
Emfamil 58.0 280 13.8 0.0
Caramel Pipcorn 72.9 456 2.9
Lentilles vertes de france 43.0 324 25.0 Cereals and potatoes, Legumes 1.5
Lovubox 55.0 519 0.0 0.0
Harina de hacer pan 69.6 336 9.3 2.1
Farina di avena biologica 63.0 403 14.0 0.6


Rate 12 grain wide pan bread

(0 votes)
  • Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper



12 grain wide pan bread resources

12 Grain Wide Pan Bread

12 grain wide pan bread nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products such as 12 grain wide pan bread and assigns products a rating letter from A (green/best) to E (red/worst).

Nutriscore not available

Food processing score

Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Also see

External links

YouTube videos

Navigation: Wellness - Health Encyclopedia - Health topics - Disease Index‏‎ - Cases - Drugs - Rare diseases - Gray's Anatomy - USMLE - All Pages

World directories: Doctors - Healthsites - Hospitals - Medical schools

WikiMD's articles are provided for informational purposes, and is not a substitute for professional medical advice. See full disclaimer.

Tired of being Overweight? Want to lose weight with insurance?
Try W8MD's physician weight loss - Philadelphia weight loss & NYC lose weight.