12 large eggs

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12 large eggs
Name12 large eggs
USDA_ID21130032341
Food_groupFish‚ Meat‚ Eggs,Eggs
Keto_friendlinessKeto friendly
Calories140
Fat10
Protein12
Fiber0
Net carbohydrates0
Sugars0
Cholesterol0.37
Saturated fats3
Serving weight1 EGG (50 g)
Serving description12 large eggs



12 large eggs is a keto friendly food item popular in United States
Brand owner: Safeway, Inc.Safeway, Inc.
Food ingredients:12 large eggs has fat in moderate quantity, saturated fat in moderate quantity, sugars in low quantity, salt in moderate quantity

Keto-meter rating
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TOP 3 questions (FAQs)

  1. Is 12 large eggs high in carbohydrates? No. 12 large eggs is considered to be low on carbohydrates with net carbohydrates of almost close to zero.
  2. Is this food item good on a low carb diet? Yes. Given the low carbohydrate content in 12 large eggs, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.
  3. 12 large eggs allowed on keto diet? Yes. With negligible net carbohydrate content, 12 large eggs is very much allowed (to be preferred) on a keto or other weight loss diets.

Other keto friendly foods list

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  1. What is a ketogenic diet?
  2. What are net carbs?
  3. What are some other keto friendly foods?
Name Keto friendliness Net carbohydrates Calories Protein Fat Food group Sugars
Hardouin Jambon Persillé Keto friendly 0.699999988 140 18.0 7.199999809 0.5
Terrine sabodine Keto friendly 0.5 313 17.0 27.0 0.0
Mimolette extra vielle 18 mois Keto friendly 0.0 398 32.0 30.0 0.0
Mimolette extra vielle 18 mois Keto friendly 0.0 398 32.0 30.0 0.0
Le spremole Keto friendly 0.0 824 0.0 91.6 0.0
Le spremole Keto friendly 0.0 824 0.0 91.6 0.0
L'orée des bois Keto friendly 0.5 185 21.0 11.0 0.0
Extra vierge Keto friendly 0.0 822 0.0 91.3 0.0
Extra vierge Keto friendly 0.0 822 0.0 91.3 0.0
Terrine sabodine Keto friendly 0.5 313 17.0 27.0 0.0

More...

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Editor: Prab Tumpati, MD



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12 large eggs

Nutritional quality scores
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The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score

Nova food processing score

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What is NOVA food group?

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.


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