12 mini gold cupcakes

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12 mini gold cupcakes
Name12 mini gold cupcakes
USDA_ID10995006406
Food_groupSugary snacks,Biscuits and cakes
Keto_friendlinessHigh carb
Calories380
Fat14.08
Protein2.82
Fiber0
Net carbohydrates59.15
Sugars42.25
Cholesterol0.028
Saturated fats5.63
Serving weight3 CUPCAKES (71 g)
Serving description12 mini gold cupcakes



12 mini gold cupcakes is a high carb food item popular in United States
Food additives: E102 - Tartrazine, E110 - Sunset yellow FCF, E127 - Erythrosine, E129 - Allura red ac, E202 - Potassium sorbate, E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E412 - Guar gum, E414 - Acacia gum, E415 - Xanthan gum, E422 - Glycerol, E435 - Polyoxyethylene sorbitan monostearate, E450 - Diphosphates, E450i - Disodium diphosphate, E461 - Methyl cellulose, E466 - Sodium carboxy methyl cellulose, E471 - Mono- and diglycerides of fatty acids, E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, E475 - Polyglycerol esters of fatty acids, E481 - Sodium stearoyl-2-lactylate, E482 - Calcium stearoyl-2-lactylate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E520 - Aluminium sulphate, E541 - Sodium aluminium phosphate, E903 - Carnauba wax
Brand owner: NOT A BRANDED ITEMNOT A BRANDED ITEM
Food ingredients:12 mini gold cupcakes has fat in moderate quantity, saturated fat in high quantity, sugars in high quantity, salt in moderate quantity

Ketometer rating
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TOP 3 questions (FAQs)

  1. Is 12 mini gold cupcakes high in carbohydrates? Yes. 12 mini gold cupcakes is considered to be high on carbohydrates with net carbohydrates of 40-60.
  2. Is this food item good on a low carb diet? No. Given the high carbohydrate content in 12 mini gold cupcakes, people that are diet conscious should limit or avoid it.
  3. Is 12 mini gold cupcakes allowed on keto diet? No. With very high net carbohydrate content, 12 mini gold cupcakes should be avoided on a keto or other weight loss diets.

List of other starchy foods

Starchy-foods-collage.png
Name Keto friendliness Net carbohydrates Calories Protein Food group Sugars
Risotto al limone e zucchine High carb 77.9 349 4.1 2.0
Risotto al limone e zucchine High carb 77.9 349 4.1 2.0
Biscotti gocce fi cioccolato High carb 62.0 489 6.2 Sugary snacks,Biscuits and cakes 22.0
Croissant con zucchero in superficie High carb 50.3 432 7.8 20.0
Mini Choco Donut High carb 44.2 464 6.3 0.0
Fishnacks High carb 53.57142857 332 28.57142857 0.0
Pasta di semola trafilata al bronzo High carb 68.7 351 12.5 3.1
Pasta di semola trafilata al bronzo High carb 68.7 351 12.5 3.1
Alusweet High carb 79.8 175 0.0 2.2
Alusweet High carb 79.8 175 0.0 2.2
Biscotti gocce fi cioccolato High carb 62.0 489 6.2 Sugary snacks,Biscuits and cakes 22.0
Pretzel challah High carb 53.36 311 8.89 Cereals and potatoes, Bread 8.89
Vintage Potatoes Hand Cooked High carb 60.0 505 6.6 0.6
Vintage Potatoes Hand Cooked High carb 60.0 505 6.6 0.6
Cuori di mais mela e carota High carb 72.0 468 3.5 30.0
Cuori di mais mela e carota High carb 72.0 468 3.5 30.0
Baguette multigrain High carb 43.4 250 8.5 2.8
Baguette multigrain High carb 43.4 250 8.5 2.8
Alka Alfers High carb 63.0 609 6.3 Sugary snacks, Biscuits and cakes 0.0
Alka Alfers High carb 63.0 609 6.3 Sugary snacks, Biscuits and cakes 0.0

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Editor: Prab Tumpati, MD



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12 mini gold cupcakes

Nutritional quality scores
Nutri-score-E.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst




Food processing score


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

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Note:Nutrition info is for 100g (or percent) unless otherwise noted.


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