Amélie

Amélie
Name	Amélie
USDA_ID	7.64017E+12
Food_group
Keto_friendliness	Keto friendly
Calories	322
Fat	34
Protein	0.7
Net carbohydrates	3.3
Sugars	1.9
Saturated fats	3

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers

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Amélie is a keto friendly food item with net carbohydrates in the range of 3-3.99 popular in Switzerland

Keto-meter rating

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Keto 123

• Keto friendly foods list with over 15000 foods in color coded tables!

TOP 3 questions (FAQs)

1. Is Amélie high in carbohydrates? No. Amélie is considered to be low on carbohydrates with net carbohydrates of 3-4.
2. Is this food item good on a low carb diet? Yes. Given the low carbohydrate content in Amélie, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.
3. Amélie allowed on keto diet? Yes. With low net carbohydrate content, Amélie is allowed on a keto or other weight loss diets.
   

Nutritional quality scores

The Nutri-Score is a five-color nutrition label and nutritional rating system with A (best) to E (worst). Learn more...

The Amélie has an eco-score of E.

• Key: A is green, the preferred choice
• E is red, the choice to be avoided.
  
  

Amélie external links

Amélie

Also see

• WikiMD's Ultimate Keto Guide
• Keto Weight Loss Diet by W8MD
• Obesity and weight loss E-Book
• Secrets of Losing Weight Revealed by W8MD Ebook

Note:Nutrition info is for 100g (or percent) unless otherwise noted.