Américain préparé spar

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Américain préparé spar
NameAméricain préparé Spar
USDA_ID2.41552E+12
Food_group
Keto_friendlinessKeto friendly
Calories251
Fat19.45
Protein15.87
Net carbohydrates2.57
Sugars1.31
Saturated fats2.21


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss and sleep centers


Américain préparé spar is a keto friendly food item with net carbohydrates in the range of 2-2.99 popular in Belgium
Food stores: Colruyt
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Keto-meter rating
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Keto 123
Keto 123

TOP 3 questions (FAQs)[edit source]

  1. Is Américain préparé spar high in carbohydrates? No. Américain préparé spar is considered to be low on carbohydrates with net carbohydrates of 2-3.
  2. Is this food item good on a low carb diet? Yes. Given the low carbohydrate content in Américain préparé spar, people that are diet conscious can consume it but be mindful of portions and other factors such as salt, fat etc.
  3. Américain préparé spar allowed on keto diet? Yes. With low net carbohydrate content, Américain préparé spar is allowed on a keto or other weight loss diets.

Américain préparé spar external links[edit source]



Américain préparé Spar

Américain préparé spar nutritional quality scores[edit source]

Nutriscore NA

Food processing score Américain préparé spar[edit source]

Nova food processing score (1 = Minimally or unprocessed foods, 4 = Highly processed foods)

  • NOVA food group not available.

Also see[edit source]

Note:Nutrition info is for 100g (or percent) unless otherwise noted.

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Contributors: Prab R. Tumpati, MD